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21 Goals to Set for Yourself
11. Master a second language
12. Declutter your home
13. Rekindle an old relationship
14. Sleep better
15. Plan for your child’s future
16. Mentor someone
17. Become more mindful
18. Do different things
19. Take more risks
20. Let go of the past
20. Let go of the past
Goals to Set for Yourself
1. Run a half marathon
2. Follow a vegan diet
3. Start a business
4. Make a million dollars
5. Earn a steady passive income
6. Find (and marry) your “soulmate”
7. Own your dream home
8. Own your dream car
9. Have a positive impact on the world
10. Conquer your fears
11. Master a second language
12. Declutter your home
13. Rekindle an old relationship
Dreams occur mainly in the rapid-eye movement (REM) stage of sleep—when brain activity is high and resembles that of being awake. Because REM sleep is detectable in many species, and because research suggests that all mammals experience REM,[15] linking dreams to REM sleep has led to conjectures that animals dream. However, humans dream during non-REM sleep, also, and not all REM awakenings elicit dream reports